What If Getting Older Can Also Make You Healthier?
Today we’re talking about everyone’s favorite topic — aging
Read MoreFitness Speaker, Author & Personality
Eric Stevens is a health and fitness coach, trainer and practitioner. Eric has broadened that body focused fitness with writing, presenting and acting in order to reach people, change lives, and create dialogue.
Today we’re talking about everyone’s favorite topic — aging
Read MoreOf course, many people asking this question already know the answer — they just don’t like it.
Read MoreIf you’ve struggled with body issues, disordered eating, exercise addiction, or just being generally dissatisfied with your appearance, you are not alone.
Read More“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” – Abraham Lincoln
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