Eric Stevens

Fitness Speaker, Author & Personality

Eric Stevens is a health and fitness coach, trainer and practitioner. Eric has broadened that body focused fitness with writing, presenting and acting in order to reach people, change lives, and create dialogue.

Filtering by Tag: Empathy

Listen Up!

Hearing yourself is easier said than done. In addition to the constant noise that engulfs our busy lives, many of us also play other ‘tapes’ that don’t serve us - That of a parent who said you weren’t good enough, a teacher who said you weren’t smart enough, or a coach who said you weren’t talented enough. Sometimes those voices push us harder...

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